Staff Workshops in groups
Staff group training for workplaces. Rose is a CBT, EMDR and counselling therapist based in Chingford, E4 (London) and an experienced EAP counsellor. She delivers warm, practical 2–3 hour workshops for HR teams and organisations that want to support their staff's mental health – for example, a recent depression training session for school staff. Each workshop explains what the issue is, how it shows up at work, what treatment and support are available, and closes with open questions. Staff can also book optional individual sessions afterwards.
Depression
Recognising low mood at work, its impact on performance, and routes to treatment and support.
Burnout at Work
Spotting the signs of exhaustion and cynicism, how burnout affects teams, and practical recovery and support.
Anxiety & stress
Understanding anxiety and stress, how they show up at work, and practical ways to cope and get support
Imposter syndrome
Naming imposter feelings and building confidence, whether it is inhibiting public speaking, presentation or meeting skills
Challenges in diverse environments
Working well with diversity in teams, such as cross-cultural team, remote or on-site working teams spread across countries with open questions and optional individual sessions.
Enquire about a workplace workshop
Would you like a 2-3 hour workshop for your team? Call Rose on 07462 309305 or leave your details below. For trauma-focused support, see the Trauma in the Workplace page.